Neck upper body Modern Workout Livestream YouTube Thumbnail (720 × 720 px) (500 × 500 px) (300 × 300 px).png
Neck upper body Modern Workout Livestream YouTube Thumbnail (720 × 720 px) (500 × 500 px) (300 × 300 px).png

Neck & Upper Back (Available Now!)

$25.00

Up to 70% of the population will experience neck pain at some point in their lives. As we age, these joints become stiffer and less mobile leading to further complications down the road. Stay flexible and pain-free with thes 4-week guide to a healthier spine.

Includes 4 workouts/week.

Requires: Access to gym, or: Foam roll, lacrosse ball, bench, dumbbells/kettlebells, bands.

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Up to 70% of the population will experience neck pain at some point in their lives. As we age, these joints become stiffer and less mobile leading to further complications down the road. Stay flexible and pain-free with thes 4-week guide to a healthier spine.

Includes 4 workouts/week.

Requires: Access to gym, or: Foam roll, lacrosse ball, bench, dumbbells/kettlebells, bands.

Up to 70% of the population will experience neck pain at some point in their lives. As we age, these joints become stiffer and less mobile leading to further complications down the road. Stay flexible and pain-free with thes 4-week guide to a healthier spine.

Includes 4 workouts/week.

Requires: Access to gym, or: Foam roll, lacrosse ball, bench, dumbbells/kettlebells, bands.